ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Lai Ming WONG

ITRA ID: 802492

Gender: Female

Age Category: F 45-49

ITRA Performance Index
269 Novice
1
Finished Races

4

2
Total Race Time

105:06:56

3
Total Distance

267.2 km

4
Total Elevation

+13,100 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x1

2

x0

3

x1

4

x0

5

x2

6

x0

ITRA Performance Index Ranking

World Top 88.02 %

World Ranking

Overall (Female )

455,285

517,276

Age Group (F 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Female )

70,760

97,228

Age Group (F 45-49)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Female )

2,796

3,515

Age Group (F 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2024-03-10
Category
Half Marathon
AIRFLY TRAIL RACE - 18KM
National League
Itra Point 1

1

HKG
Distance/M+
18 km / 910 m+
Itra Point 1

1

Gender Ranking
93
Race Time
4:14:44
Race Score
DNF
2018-11-24
Category
50K
HKG
Distance/M+
51 km / 2730 m+
Itra Point 3

3

Gender Ranking
34
Race Time
14:12:06
Race Score
Coming Soon
2016-11-18
Category
100K
HKG
Distance/M+
99 km / 4730 m+
Itra Point 5

5

Gender Ranking
929
Race Time
45:48:47
Race Score
Coming Soon
2014-11-14
Category
100K
HKG
Distance/M+
99 km / 4730 m+
Itra Point 5

5

Gender Ranking
671
Race Time
40:51:19
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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